When life feels tough or overwhelming, having someone impartial to talk to can make all the difference.
Accoras Psychology Services are here to help without judgement. Our team are hand picked for their authenticity, understanding, and gentle care. If you are looking for help that is respectful, open, safe, and genuine, you are in the right place.
What can we help with?
We have a wealth of experience helping a diverse range of people experiencing…
- Depression, stress, or anxiety
- Difficulties overcoming trauma or coping with grief
- Relationship issues, including family and couples counselling
- Addiction
- Behavioural, emotional or anger difficulties
- Self esteem, self-image, eating disorders and confidence issues
- Work, study or school related stress
- Difficulties understanding or expressing sexual or gender identity
What to expect
- High-quality care, without the long waiting lists
Psychologists and Mental Health Social Workers
- Plenty of free parking and wheelchair access
- Modern, private, and comfortable therapy rooms
- Medicare, NDIS, and WorkCover treatment funding options
- Evidence-based support for children aged 3+ years, adolescents, adults, couples, and families
Our Practitioners
Zarinah Hienekamp
General Psychologist – BAPsych, GradDipPsych, BPsych (Hons)
Zarinah Hienekamp
General Psychologist – BAPsych, GradDipPsych, BPsych (Hons)
Zarinah provides therapy to adolescents (15+ years) and adults. Her special interest areas include Anxiety, Depression, adjustment issues, self-confidence and self-compassion, body image, goal setting and psychological resilience. Zarinah particularly enjoys working with students, people with Autism Spectrum Disorder and people of the Muslim faith.
“I am passionate about helping people to develop the skills that they need to manage life challenges. I am very interested in helping you to identify what really matters, to set and achieve related goals and to support your action plan of how to get there. I am also passionate about increasing your self-compassion and resilience skills. I have skills and experience in Acceptance Commitment Therapy, Solution-Focused Therapy, Positive Psychology, Dialectical Behaviour Therapy, Schema Therapy and mindfulness. I use a compassionate, friendly and positive approach, and always aim to make people feel comfortable, supported and valued. I am experienced in working with clients of a range of cultural backgrounds and faiths.”
Rupa Kar
General Psychologist – BPsySc. (Hons), MProfPsych, MAPS
Rupa Kar
General Psychologist – BPsySc. (Hons), MProfPsych, MAPS
Rupa provides therapy to children (3+ years), adolescents and adults. Her special interest areas are Depression, Anxiety, Adjustment Disorder, emotional regulation, child behaviour, anger management, self-esteem and social skills building.
“I focus on assisting clients to address issues challenging them, helping them discover their strengths, build their self-esteem, confidence and social skills. I believe in providing genuine and compassionate care in a warm and supportive environment. I apply a number of therapeutic strategies suited to client needs, including Cognitive Behavioural Therapy, Play Therapy, Acceptance and Commitment Therapy, mindfulness and Motivational Interviewing. I work towards assisting clients to maintain overall wellbeing and functioning.”
Lucy Martinez
Mental Health Social Worker – BA(Soc), MSW and Accredited MHSW, AASW member
Lucy Martinez
Mental Health Social Worker – BA(Soc), MSW and Accredited MHSW, AASW member
Lucy provides therapy to adolescents (15+ years) and adults. Her areas of special interest include anxiety, depression, trauma, emotional regulation, PTSD (complex trauma, domestic violence, abuse), parenting struggles and behavioural issues in children, plus a wide range of mental health issues across the lifespan.
“I am a friendly, welcoming, and non-judgemental person, with extensive experience in the field of mental health with people from various backgrounds, including CALD and multi-lingual – Spanish is my native language. I believe that clients are the foremost experts in their life and circumstances, and I strive to tailor my approach to each individual situation.”
Lauren Stewart
Clinical Psychologist – MPsych (Clin), BPsych (Hons)
Lauren Stewart
Clinical Psychologist – MPsych (Clin), BPsych (Hons)
Lauren provides therapy to adults. Her special interest areas include Anxiety, Depression, phobias, Adjustment Disorders, relationship difficulties, self-esteem and self-compassion difficulties, grief and stress management. Lauren particularly enjoys working with people struggling with feelings of vulnerability, difficulties with trust and feelings of shame.
“I feel privileged to work alongside my clients and would love at the end of our time together for clients to have more compassion and acceptance of themselves and their human struggles, feel more connected to people they care about and obtain strategies for managing painful thoughts and emotions to lead rich and meaningful lives. I typically tailor therapy to a client’s individual goals, drawing from Acceptance and Commitment Therapy, mindfulness, Compassion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Motivational Interviewing and Schema Therapy.”
Alison Holtom
General Psychologist – BSc (Psych), MHlthSc
Alison Holtom
General Psychologist – BSc (Psych), MHlthSc
Alison provides therapy to adults. Her special interest areas include Anxiety, Depression, anger, stress, grief and loss, life coaching, self-esteem and confidence, interpersonal difficulties, trauma and adjustment to major life changes and events. Alison particularly enjoys working with older adults and people experiencing career and work-related difficulties.
“I am passionate about helping people find strength and joy in themselves, their work, their relationships and their lives. I provide client centred care in a compassionate and confidential environment to help with a wide range of emotional, behavioural and interpersonal problems. I am outcome-focused and undertake evidence based treatments including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and mindfulness. I will sensitively help you to work through your struggle with painful thoughts and feelings, to help you move toward a more rich, full and meaningful life you want.
Shelley Appleton
Clinical Psychologist – DPsych (Clin), BPsySc (Hons)
Shelley Appleton
Clinical Psychologist – DPsych (Clin), BPsySc (Hons)
Shelley provides therapy to adults. Her special interest areas include Anxiety, Depression and mood disorders, trauma, self-harm and suicide, personality disorders and drug and alcohol use disorders. Shelley particularly enjoys working with people experiencing eating disorders.
“I integrate a number of therapeutic approaches to meet the individual needs of each client. These include psychodynamic interventions, brief therapy interventions, motivational interviewing and cognitive behavioural therapy.”
Dr Karyn Healy
General Psychologist- BSc (Hons Psych 1st class), MOP, PhD
Dr Karyn Healy
General Psychologist- BSc (Hons Psych 1st class), MOP, PhD
Karyn provides therapy to children, parents and families. Her special interest areas include helping children experiencing bullying and peer problems, working with families to address child behavioural and/or emotional problems, and improving relationships (at home and at school).
“I work with families to resolve issues and help them achieve their goals. This can include individual work with children and teenagers, but for best results, usually includes work with parents and caregivers as well. I specialise in helping with relationship problems – this includes helping children experiencing bullying and conflict with peers, and improving family relationships. I hone therapy to your needs using a broad cognitive behavioural approach (including Acceptance Commitment Therapy, mindfulness and all Triple P programs).”
Dr Lena Zhang
Clinical Psychologist – DPsych (Clin), BA (Hons), MAPS, MCCP
Dr Lena Zhang
Clinical Psychologist – DPsych (Clin), BA (Hons), MAPS, MCCP
Lena provides therapy to adolescents and adults. Her special interest areas include Anxiety, Depression, interpersonal difficulties, mindfulness, Borderline Personality Disorder, trauma, Bipolar Disorder and emotional regulation difficulties. Lena particularly enjoys working with culturally and linguistically diverse people.
“I am passionate in using evidence-based interventions to help you reach your potential and find a sense of meaning and fulfilment in life. Drawing from my extensive experience working with a diverse group of clients in university-based clinic, hospital, community and educational settings, I utilise a variety of therapeutic approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, EMDR and mindfulness-based interventions. I believe in working collaboratively and tailor my approach to each person’s unique goals, personality and circumstances.”
Liria Ropolo
General Psychologist – BSc (Hons), MPsych (Clinical), MAPS
Liria Ropolo
General Psychologist – BSc (Hons), MPsych (Clinical), MAPS
Liria provides therapy to adults. Her special interest areas include Anxiety, Depression, workplace and life stress, self-esteem and confidence, grief and loss, relationship issues, self-defeating thoughts and behaviours, life adjustments and Borderline Personality Disorder. Liria particularly enjoys working with Spanish-speaking people, university students and older adults.
“My aim is to work collaboratively with clients to identify and explore their inner strengths and resources to assist them in achieving their full potential. I use different approaches, such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, Solution-Focused Therapy and Motivational Interviewing within a Person-Centred framework. I provide a supportive environment and unconditional positive regard to every individual.”
Rates & Fees
Practitioner Type |
One hour (Session) Fee |
|---|---|
| Clinical Psychologist | $255.00 |
| General Psychologist | $215.00 |
| Mental Health Social Worker |
$180.00 |
For the standard rates – we can provide a copy of the paid invoice for a client to submit to their Private Health Insurance – where psychology is covered – and they will receive a rebate/refund, up to their policy limits.
We do not claim for health funds on the spot.
Where a Medicare rebate is applicable:
Your Medical Rebate |
Your Out-of-Pocket Fee |
|---|---|
| $141.85 | $113.15 |
| $96.65 | $118.35 |
| $85.20 |
$94.80 |
FAQs
Medicare rebates may be available through the “Better Access” initiative which may require you to have a referral from your GP, Paediatrician, or Psychiatrist.
Contact us for more information regarding costs.
Much of your first session will be getting to know you and understanding your history and any issues you may be experiencing. This may involve asking you personal questions or require you to fill out some questionnaires.
Your psychologist will work with you to create a plan for treatment and answer any questions you may have.
If you are experiencing a crisis or emergency, contact the below help lines or, in the event of emergency where someone’s safety is a concern, call 000.
Lifeline: 13 11 14
MH Call: 1300 64 2255
Kids Helpline 1800 551 800
Suicide Call Back Service 1300 659 467
Parentline 1300 301 300
Unit 4, 23 Sanders Street, Upper Mount Gravatt QLD 4122
We are open from Monday – Friday each week, including some evenings.
Please contact our practice for our current opening hours.
You can download a referral form here or call into our practice at Unit 4, 23 Sanders Street, Upper Mount Gravatt QLD 4122 to collect a printed copy.
